Category: Natural Health

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Alaskan Essences to help with the cold and dark winter months.

TweetHere’s my latest video blog about a few Alaskan Essences that can help you get through the cold, dark winter months. If you are feeling low, demotivated or struggling then this one’s for you....

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Want to self-prescribe homeopathy but not sure where to start? Then this is for you!

TweetUsing something for the first time is often overwhelming and it’s no different with homeopathy.  There is so much information out there so how on earth are you going to find the right remedy...

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Is PMS the dark cloud in your month? Then read this.

TweetDo you look at your diary and think ‘uh oh, it’s that time of the month again’?  You know how many days it is until your period and you know that the week or...

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the shame game – where do you fit in?

TweetDo you have a deep dark secret that you can’t share, something you wish you could unburden yourself from? There is nearly always something burning away at every single one of us but we...

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