Click on the link below to see my latest blog. In it I suggest various ways that you can help yourself to transform the negative chunter that goes on your mind. If you’re fed up with hearing that ‘you aren’t good enough’, ‘you’re too fat’, ‘you’re worthless’, ‘nothing good ever happens to me’…and so on and so forth, then this video could really help. There are suggestions for Alaskan Essences, a book to read and also information about two different ‘Three Principles’ approaches that could really help you end the negativity in your life. Enjoy!